Weight Loss & Transformation – Aditi

Keep your head up when you’re doubting yourself. Doing your best, looks different every day. If you ever make a mistake, you’re allowed to feel through what disappoints you. But remember why you went for it, why had you started, it’s because of you & for yourself. Show up for yourself no matter what. Even when things don’t go as planned or how you would have thought. What’s good about staying positive is that you only have good intentions for yourself, don’t lose yourself and don’t give up. Find out what is uncomfortable and show yourself that you are capable of doing it. Aditi, a 27 years old girl, was facing tennis elbow for the last 10 years. If she moved her hand a little bit also she got swelling on her hand & due to this she was not able to do anything. But then she joined Meenakshi Fitness Club, started taking sessions, started following the diet and she herself starts noticing change in herself. She has also cured tennis elbow. She is having a very good mentality that exercise not only helps you physically but mentally also. Weight loss helps you in building your confidence. You’ll feel more active and fresh by just doing exercise for 1 hour. It’s only once you have to make your mind and find the motivation for yourself. If you like this video then hit the like button and Write Comment and share with your friends and family. If you are new then hit the RED button and subscribe to my channel.

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